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- » Add on Energy Work
- » Discount for Health Care Providers and First Responders (for massage therapy services)
Swedish Massage
Swedish Massage is a very relaxing style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Therapeutic Massage
Therapeutic Massage is a full body massage that uses multiple modalities to help relieve pain, reduce stress, and work on specific problem areas. It incorporates techniques such as Swedish, deep tissue, Shiatsu, and myofascial therapy. It is style of treatment where soft tissue is manipulated to restore normal functional use. You should expect to feel great long after your therapeutic massage session ends.
Shiatsu
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - \"shi\" (finger) and \"atsu\" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind, and spirit. This type of massage can be done on a floor mat or on a massage table.
Hot Stone Therapy (COMING SOON!!)
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Deep Tissue Massage
Deep Tissue Massage is a form of focused bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Add on Essential Oil Aromatherapy
Breathing in the scent of essential oils activates the brain's limbic system, which, among other functions, controls your emotions. The properties of these oils also stimulate your central nervous system, which monitors your internal organs and transmits signals to your glands and muscles. Essential Oils may help reduce stress and promote relaxation. You can add Essential Oil Aromatherapy to all modalities of massage therapy.
Add on Energy Work
Energy Work is based on the belief that everyone has a \"life force\", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. Once your energy field has been restored to full health, your body will follow.
Discount for Health Care Providers and First Responders (for massage therapy services)
A discount of $10 will be applied for health care providers (nurses/doctors/NPs/PAs) and for first responders (law enforcement/fire/EMS) as a thank you for all you do for your community. All you need to do is show your badge.